{"id":53,"count":15,"description":"String Yoga is a method of warmup for players of stringed instruments.  The player does each exercise for 30-60 seconds, focusing on a specific physical process. Generally speaking, an alternation of Left-Hand\/Right-Hand\/Hands-Together exercises brings the greatest focus and benefit.","link":"https:\/\/www.timsummers.org\/?cat=53","name":"String Yoga","slug":"string-yoga","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/www.timsummers.org\/index.php?rest_route=\/wp\/v2\/categories\/53"}],"collection":[{"href":"https:\/\/www.timsummers.org\/index.php?rest_route=\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.timsummers.org\/index.php?rest_route=\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.timsummers.org\/index.php?rest_route=%2Fwp%2Fv2%2Fposts&categories=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}