{"id":1133,"date":"2020-03-05T14:07:58","date_gmt":"2020-03-05T21:07:58","guid":{"rendered":"http:\/\/www.timsummers.org\/?p=1133"},"modified":"2020-03-14T01:10:37","modified_gmt":"2020-03-14T08:10:37","slug":"hand-and-wave","status":"publish","type":"post","link":"https:\/\/www.timsummers.org\/?p=1133","title":{"rendered":"4. Hand and Wave"},"content":{"rendered":"<p><a href=\"http:\/\/www.timsummers.org\/wp-content\/uploads\/2020\/03\/VN_LH_handandwave.png\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1151\" src=\"http:\/\/www.timsummers.org\/wp-content\/uploads\/2020\/03\/VN_LH_handandwave.png\" alt=\"\" width=\"634\" height=\"254\" srcset=\"https:\/\/www.timsummers.org\/wp-content\/uploads\/2020\/03\/VN_LH_handandwave.png 634w, https:\/\/www.timsummers.org\/wp-content\/uploads\/2020\/03\/VN_LH_handandwave-300x120.png 300w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/a><\/p>\n<p>Play a scale or arpeggio.<\/p>\n<p>Imagine your left hand is a breaking wave.<\/p>\n<p>Allow energy to flow up the arm and out from the fingers.<\/p>\n<p>Roll forward to upcoming sounds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Play a scale or arpeggio. Imagine your left hand is a breaking wave. Allow energy to flow up the arm and out from the fingers. Roll forward to upcoming sounds.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[55,47,45,53],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Play a scale or arpeggio. Imagine your left hand is a breaking wave. Allow energy to flow up the arm and out from the fingers. 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